Mindfulness - Lets Talk - Just You and I

A way to connect with yourself and others

This beautiful smile!

Post author:Armaan Gyan
Post published:May 2, 2023
Post category:Mental Health Mindfulness Spiritualität Thoughts
Reading time:2 mins read

This beautiful smile!Where is it? It must be somewhere! Don´t hide it, let it out. Show your teeth and smile.That face in the mirror, smile at it!Feel what happens!That cashier…

Is the Future Scary?

Post author:Armaan Gyan
Post published:May 2, 2023
Post category:Mental Health Mindfulness Spirituality Thoughts
Reading time:3 mins read

Is the Future Scary?Isn`t it amazing what changes are happening all around us? Every day, every minute, second, or even nanosecond?And most of the changes we are not even aware…

Everything flows and why don`t we

Post author:Armaan Gyan
Post published:April 28, 2023
Post category:Integrative Medicin Mindfulness Spirituality Thoughts
Reading time:5 mins read

Looking at the concept of “everything flows”, from a biological, philosophical, or esoteric point of view, or any other point at that, we come to the same conclusion.